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Why ultimate players should move heavy things February 11, 2023 - (0)
This is a quick post to collect some thoughts on how strength training applies to ultimate frisbee. A good place to start is a take by runners world on strength training for runners. https://www.runnersworld.com/training/a20074772/strength-training-for-runners/ They lay out some good arguments for the basics of strength training and how it relates to an activity that is primarily […]
You aren’t your users October 14, 2021 - (0)
You can’t redefine someone else’s problem December 7, 2016 - (0)
Mac – the pros August 29, 2013 - (0)
Very simple Kanban workflow in Trello August 22, 2013 - (0)

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